Monthly Archives: September 2016

The Very Best Green Bean Casserole Recipe

There are numerous “classic” Thankgiving dishes. In just the last few decades, a green bean casserole formula has become included with that list. The Campbell’s Soup company developed the first standard green bean casserole formula. It hasn’t changed much since then. just a couple steps to get much more flavor in a green bean casserole recipe. It takes just a few steps.
The basics of a green bean casserole recipe
Richness into food was the purpose of the traditional green bean casserole. Traditional green bean recipes are typically not really good. Flavor appears to be missing. Green bean casserole recipes add cream of mushroom soup for creaminess and french fried onions for crunch. This classic recipe, however, has loss luster. So what should I do to make my green bean casserole recipe better? You can do this effortlessly. The basics will be needed.
A modern green bean casserole recipe
You can make the dish from scratch instead of getting canned soup. This could be made a day ahead of time, with minimal assembly; just re-heat it the next day. It’s the perfect match for a savory meal.
Ingredients

Get 1/4 cup of butter
1 large yellow onion, half diced and half sliced
Dice one bell pepper
1 clove garlic, diced
1 pound cremini mushrooms, sliced
You’ll need salt. Get 1 teaspoon worth
1 teaspoon pepper
Get 1/4 cup flour. You’ll need some flour. Get 1/4 cup worth
You’ll need 1 1/2 cups milk
1 cup sour cream
1 – 1 1/2 lb French-cut green beans
Get 1 cup parmesan cheese
1/2 cup canola, corn or vegetable oil

Method

Over medium heat you will need to melt butter in a heavy-bottom skillet or dutch oven.
Until soft and smelling good, saut? the diced onions, bell peppers and garlic.
You can to get rid of the liquid next. Add mushrooms, salt and pepper and then keep cooking till it’s gone.
Over vegetables, until coated, sprinkle three tablespoons of flour and mix.
While stirring at times, add the milk. Turn up the heat and cook until thick.
Stir in sour cream after pulling off of heat. Set it to the side.
Bring a large pot of water to boil. While water is heating, fill a large bowl with ice water.
Until green beans are bright green, cook them in boiling water. Immediately put them within the cold water. That’s where you would like the beans.
Mix green beans with Parmesan cheese and sauce.
Put sliced onion with last tablespoon of flour. Until quite hot, heat oil in a heavy skillet.
You’ll want to fry the floured onions. The oil is for this. The green beans can have fried onions to them. Top it in this way.
Heat entire green bean casserole in a 350 degree oven for about 30 to 45 minutes. If your oven is full, the mixture can be microwaved on medium-high.

Getting the most for your money on Skiing Vacations!

Getting the most for your money on Skiing Vacations!

Serenity Vacations is pleased to bring you this article about how to find the very best deals on ski vacations this year. Skiing is one of the worlds most popular winter sports and vacation travel options abound. As anyone knows why has been on a ski vacation, they can be some of the most expensive vacations around.

However, with a little planning a ski vacation does not have to break your bank account. There is actually an abundance of affordable ski vacation deals available if you take the time to look and to follow a few simple strategies.
Plan Ahead
Getting a jump on the season and booking your ski vacation early is one of the best ways to save money. As we have all probably experienced at one time or another, last minute bookings make it incredibly hard to find the most desirable and affordable destinations and accommodations. Instead of waiting until the last minute, once the snow is already falling and the slopes are already getting crowded, start seeking out your ski vacation in the summer time. Also during the summer months many resorts are anxious for income and offer the best promotions and least expensive deals in hopes of attracting customers for the upcoming season.
Plan your Ski Vacation Early or Late in the Season
Planning your ski vacation early or late in the season is another great way to get the very best prices. Late fall and early spring are typically warmer times of the year with less snow and smaller crowds at ski resorts. The resorts themselves as well as travel agencies are most likely to offer the very best prices and packaged deals during that time of the year.
Avoid the “Big Name” Resorts
Unfortunately, “Big Names” often mean even bigger prices. While the biggest and most popular ski resorts offer their share of the fun, many smaller and less known ski resorts offer all the thrills you need at greatly reduced prices. Often times those smaller ski resorts offer more intimacy for romantic trips and less chaos for those traveling with children.
Use the Internet
The internet is a great place to book any vacation. There has been a continuing trend for years now to offer “internet only” specials as the internet offers automated systems, thereby saving travel companies enormous costs associated with traditional bookings through travel agencies or by having to take phone calls.

Serenity Vacations is happy to provide this information and if you have any questions feel free to visit our website by going to www.serenityvacationsblog.com.

Green Tea Best for Weight Loss

A cup of green tea a day keeps obesity away has become the latest motto of obese people. There is no surprise al all attached to it.

Obese people have plenty of good options to lose weight. Probably, the healthiest option is the consumption of good old green tea. Regular intake of green tea is necessary for sustainable weight loss. Green tea comes with a reasonable price tag. In addition, it is also a scientifically proven and a tested method. It is the best natural way to lose weight.

For the past 3000 years, Green tea was a part of the ancient Chinese culture. Most Chinese consume only Green Tea. This is the main reason why the Chinese have a long life and fewer proportions of obese people compared to any other nation on the earth. Incidentally, green tea comes from the same tree as the black tea. The only fact of difference is the manner in which the tealeaves are processed.

Green Tea Benefits:

Green tea not only benefits people who look forward to weight loss, but also those who suffer from heart disease. Scientists believe that regular consumption of green tea helps combat the risks of heart disease. In addition, green tea lowers the risk of cancer and has anti-oxidant properties.

Green tea also works as a regulator for glucose. It is because of an enzyme amylase. It helps to slow down the increase of blood sugar level in the body after meals.

How does Green Tea Function?

Mostly, green tea functions by increasing the metabolism of the body, which is also termed as thermo genesis. It helps to burn more calories. Tests have proved that regular intake of green tea helps a person to lose around 78 calories each day. It also increases the oxidation rate of fats in the body.

In addition, it reduces the fat digestion process and it prevents the release of enzymes related to its digestion. The body, through a natural process, clears out the food that remains undigested.

Scientific researches have shown that, individuals who had consumed green tea on a regular basis have lower proportion of body fat in them, as compared to those who do not drink green tea regularly.

Based on the American Journal of Clinical nutrition, the main factor responsible to reduce body fat is catechin, normally observed in green tea. It also causes the decrease of the bad cholesterol levels in the body. They also help to control the weight with their prevention of glucose in the fat cells. This prevents the buildup of excess sugars and fats in the body. The main reason why green tea is so effective in nature is the combination of a plant chemical and EGCG (epigallocatechin gallate) and the caffeine contained in the tea. They help increase the production of noradrenalin. It suppresses the appetite of the body and boosts metabolism rate. With the help of green tea, individuals can loose weight anywhere between 2 to 2 1/2 pounds each month.

Delightful Healthy Snacks On Boost Your Fuel

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A bitter chill is moving up the south island tonight, with snowexpected. – China Through Panel Term

A bitter chill is moving up the South Island tonight, with snowexpected to fall in Otago and Southland. MetService said gale southwesterlies lashing parts of the Catlinsand Otago Peninsula this evening are expected to reach BanksPeninsula early tomorrow morning. Snow showers are expected to near sea level in Southland andeastern Otago and to 200 metres about Banks Peninsula tonight. Around 5-10cm of snow could accumulate above 300-400 metres in theClutha District, including the Catlins, and on Banks Peninsula.

The snow showers are expected to ease in eastern Otago andSouthland tomorrow morning, and in Banks Peninsula in theafternoon. Meteorologist Dan Corbett predicts that, “while snow over the eastand south of the South Island is not expected to be nearly aswidespread or heavy as last week’s, the combination of strongwinds, low temperatures and showery conditions will feel seriouslychilly.” The Chatham Islands will also be affected, with wintry conditionsexpected over the next few days. “The Chathams will bear the brunt of the cold southwesterlies withvery strong winds, squally thunderstorms, hail and sleet from timeto time,” Corbett said. Around 1-2cm of snow is expected to fall on Desert Rd overnight,and a further 1 to 2cm could accumulate on the road above 700metres tomorrow afternoon.A bitter chill is moving up the south island tonight, with snowexpected. – China Through Panel Terminal BlocksA bitter chill is moving up the south island tonight, with snowexpected. – China Through Panel Terminal BlocksA bitter chill is moving up the south island tonight, with snowexpected. – China Through Panel Terminal BlocksA bitter chill is moving up the south island tonight, with snowexpected. – China Through Panel Terminal BlocksA bitter chill is moving up the south island tonight, with snowexpected. – China Through Panel Terminal BlocksA bitter chill is moving up the south island tonight, with snowexpected. – China Through Panel Terminal BlocksA bitter chill is moving up the south island tonight, with snowexpected. – China Through Panel Terminal Blocks ks

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Culinary Schools In California Offer You Cooking Variation

Because California hosts persons from all around the globe there are dining places that offer a range of dishes. Many of the worlds best chefs reside and work here. A lot of these chefs likewise teach at many culinary schools in California.

Culinary Schools in California Offer you Good Climate and Options

The availability of culinary schools in California, and of course the average weather, get this to area a stylish destination for students. These students will have the chance to earn degrees in Culinary Arts and Hospitality Management. Students who study numerous facets of cooking will also get hands-on experiences at some of the top restaurants in the world.

Earn Culinary Degrees at a California Culinary School

Students going to one of the numerous culinary schools in California can apply for programs that provide degrees in Culinary Management, Culinary Arts, Restaurant Management, Food & Beverage, Pastry, Baking and much more. Having a degree from an accredited Culinary Arts Program an individual can obtain grip of just about any restaurant of the choice.

Inside the Los Angeles area alone there are several culinary arts schools. For example, students could decide to attend a culinary arts college in Beverly Hills, Burbank, Pasadena, Sierra Madre or Windsor Hills.

Consider culinary arts schools in California with names like the Le Cordon Bleu College of Culinary Arts or The California School of Culinary Arts where you can earn a piece of paper in Culinary Arts, an Associates Degree in Culinary Arts, a Certificate in Baking and Pastry Arts or an Associates Degree in baking and Pastry Arts.

There’s also many culinary schools in the Northern California area. You can locate ones in areas such as Bay area and in the Sonoma and Napa valleys. These have been in the heart from the wine country as well. You may want to earn a degree in wine. You could discover the ways of production and aging, the various types of grapes and wine and the good reputation for wine in California. Somebody who has an interest to cook should not pass up the chance to earn a diploma and begin a satisfying and profitable culinary arts salary within the culinary arts field. For the person who has a just a desire to hone their cooking skills to serve delectably creative meals only for friends and family you could also consider attending one of the numerous culinary schools in California.

Going to one of the many has its rewards. Having a successful culinary career will bring satisfaction and security to someone considering a career as a chef. Visit to learn more about culinary schools and job opportunities.

Nutritious Snacks To Munch On Before Swim Workouts

Eating nutritious snacks before your swimming workout gives you the energy to engage in a productive and rewarding routine. All active swimmers should know how important it is to remain hydrated and to eat nutritious foods that will provide the right amount of energy in order to participate in an effective workout. However, sometimes, were not exactly sure about which foods can provide us with the fuel that we need in order to accomplish our goals? Regardless of the size of swimsuit that you wear, eating right will help you to optimize your swimming routine. This applies to those wearing regular swimsuits, plus size swimsuits or chlorine proof swimwear.

Carbohydrates that are low in fat are the best snacks to consume before a swim workout. Carbohydrates are broken down by our bodies into glucose that converts to energy. An apple is a good snack, low in fat and low in carbohydrates. It can be carried with you and sliced a few hours before you swim. Apples are relatively inexpensive and feature several tasty selections.

Eating whole grain foods, like whole wheat bread with natural peanut, are another optimal snack. Peanut butter contains the protein that the body needs for swimming energy. Such healthy snacks help everyone in chlorine resistant swim wear to achieve weight loss and cardio goals.

Women that wear a plus size swimsuit may opt to engage in more intense swimming routines to get more from their workouts. Consuming nutritious and energetic foods is especially important, in these instances. Eat 3-4 hours ahead of a workout in order to acquire the right type of energy. Low fat yogurt with some diced fruit is a wise option. Its low in fat and gives the body the energy it needs to workout properly.

Do you want to include additional protein in your snack list? If so, then an egg with some beans is a good choice. These foods supply bursts of energy to the muscles for contractions and movement. Eggs and some type of beans will sustain the workout. Another option is trail mix with nuts and fruit. This snack contains protein and low fat carbohydrates. Indulging in such snacks before commencing a swim routine can help larger women to look shapely more quickly in plus size swimwear.

Its important to eat within 30 minutes of completing a swim workout in order to replenish the body with energy. Many pre-workout snacks are equally effective after a swimming routine. So, enjoy a whole wheat bagel with peanut butter or cream cheese after you exercise; or indulge in a few eggs with a slice of ham after your workout. Leverage the demands of your swimming workout to help you look your best in that special swimsuit. Strive to eat nutritious snacks on a daily basis to help reach both weight loss and overall health goals.

Fun Facts On Indian Food

Tap your toes and dance to the festive beats of a Bollywood soundtrack. When youre tired, whet your appetite with an assortment of scrumptious dishes from the various parts of India. Theres something here for everyone. But before you bite into that piping hot wada or chilled gulab jamun, here are some fun facts that will help you see food from India in a different light altogether.
Traditional Indian food has only ONE main course. Instead of a number of courses, food is based around a single main dish (rice or bread) served with a collection of savory side dishes.

The Paneer, or cottage cheese, is a famous Indian delicacy. Cooked with gravy, fried, or added as a garnish over pilafs, paneer is the heartthrob of many yummy North Indian dishes.

Traditionally, rice is cooked in water and the excess water with the excess starch is drained away. This is a healthy way of cooking rice. However, when it comes to the aromatic and delicious Basmati, the quantity of rice is balanced with the water used for cooking so that there is no water left to strain away once the rice is cooked. This preserves the rich flavor and taste of Basmati.

Indians use a variety of milk products in their diet. Fresh, creamy yoghurt is added to vegetable curries. It is also used to make the Lassi, which is nothing more than a milk, er, yoghurt shake!

All Indian cooking is carried out in a variety of vegetable oils like sunflower oil, mustard oil, groundnut oil and coconut oil. Animal fat is never used in cooking.

Almost all recipes from India are rich in nutrients. Ranging from the heavily spiced curries to the rich desserts and halwas, these recipes make use of local vegetables and fruits.

Indians use gur or jaggery instead of sugar. Known as medicinal sugar, this contains minerals, vitamins and iron. Thus, it is one of the most wholesome and healthy forms of sugar known to man.

Ever wonder why the Indian curry is so spicy? Well, its stuffed with a lot of stuff like turmeric, chilly, garlic, ginger and mint which is good for you.

The flatbreads from India (chapattis and Naans) can be made without oil or yeast. When they are made from whole grains, these items are rich in vitamins and fibers.

Indian food is tailor-made to suit the requirements of the body. If cooked properly, it is both healthy and delicious a rare combination indeed!

Koh Samui Supermarket Guide, Samui Island, Thailand Big C, Tesco-lotus And Makro

Koh Samui offers several modern supermarkets with both Tesco-Lotus and Big C Supercenters and the Makro Cash and Carry store all located in Bophut, on the islands popular northeast area. There are two other, smaller Tesco-Lotus supermarkets on Koh Samui, located in both Lamai and Nathon.

The Tesco-Lotus Supercenter is located on the main Koh Samui ring road near Thai International Hospital and offers a large supermarket, cinema, ten-pin bowling, a food court, childrens play area and several shops, restaurants, fast-food outlets and cafes. The supermarket stocks a wide range of food including a fresh bakery section, fresh fruit and vegetables and imported goods with electrical goods and appliances on offer along with a clothes and shoe section.

Towards the rear of the store is the food court where you can browse the large selection of both Thai and international dishes on offer. The food court operates with a cash card scheme, so make sure you buy a cash card in the kiosk before ordering your food.

Adjacent to the food court is the childrens play area which consists of a good selection of arcade machines and games with a childrens play room, which will keep the kids occupied in return for a small fee. Behind this area you will find the cinema, which shows western movies with English soundtracks, and the ten-pin bowling lanes.

Big C Superstore is located about 1km north of the Tesco-Lotus supermarket, just next to Bandon Hospital. Like Tesco-Lotus, Big C offers a large supermarket, food court, childrens play area and a large choice of shops, restaurants, fast-food outlets and cafes. Big C supermarket also has a fresh bakery section, electrical appliance outlet and clothes and shoe sections.

Makro Cash and Carry is situated right between Tesco-Lotus and Big C and is the place to stock-up on frozen supplies including sausages and bacon for the perfect cooked breakfast. You dont need a members card to shop here and a quick tip when shopping in Makro is to remember is to bring a bag, as Makro do not supply their own plastic carrier bags.

What You Can Expect From Culinary Arts Careers

When you think about it, the culinary community does have a lot to offer. Culinary schools in the United States and around the world offer different specialties in that field. It is more than just the executive chef preparing the entire meal.

It is a group of individuals working together who make the final product. Culinary arts careers are booming as more people watch reality food shows and want to be a chef. You can be a chef too or simply keep it as a hobby.

Culinary arts careers offer a great number of choices for culinary students who are seriously interested in joining the culinary community. Students learn each step of the kitchen by what is known as stations.

There are several different stations to be found in the kitchen, such as the meat, appetizer, sauce, vegetable and dessert stations. By working together, the line chefs are able to produce the customer’s requested meal.

Many culinary students begin work as a line chef and then quickly move forward to each different station in the hopes that they will become a sous chef someday. A sous chef is like the second in command. He or she can work each of the stations and assists the executive chef in any way.

He or she is a vital part of the chain of command and is a greatly respected part of the kitchen team. Sometimes, smaller kitchens will not have a sous chef, while larger operations may have several.

Other positions within a restaurant include people to manage the finances and business of the kitchen. These people are trained in Hospitality and Restaurant Management. Without these people the restaurant would not be a success. They interact with the customers and can call out the orders to the chef in the kitchen.

If these positions seem to be not exactly what you are after and you are not pursuing a culinary career position, then you may want to consider attending a Thai cooking school or a French cooking school class. You can still learn different techniques but without the pressure to advance the position of chef. They are great ways to add a different menu to your repertoire and dazzle your friends and family.

Culinary arts careers are not for everyone. Some people are very comfortable in their current jobs and just want to learn more skills for their hobby. There is nothing wrong with that.

Others want to seek out the challenges of the kitchen and eventually become an executive chef at a fine restaurant or resort. The most important factor is to love what you are doing and learning.

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